Drink Life Differently
A journey of a 1000 miles begins with a single ...
For those of you who follow these posts, you probably already know Ric and I love a walk. We walk around our local woods almost every day. We’ve even joined...
A journey of a 1000 miles begins with a single ...
For those of you who follow these posts, you probably already know Ric and I love a walk. We walk around our local woods almost every day. We’ve even joined...
Healthy Hydration
Healthy Hydration means different things to different people. Here in the West, we all have plentiful access to ‘safe’ drinking water and yet a huge proportion of us are thought...
Healthy Hydration
Healthy Hydration means different things to different people. Here in the West, we all have plentiful access to ‘safe’ drinking water and yet a huge proportion of us are thought...
Natural Intelligence: Part 1
There are different ways to experience the world, thanks mainly to the different influences of our two hemispheres, and these affect the way we relate to ourselves, each other and...
Natural Intelligence: Part 1
There are different ways to experience the world, thanks mainly to the different influences of our two hemispheres, and these affect the way we relate to ourselves, each other and...
When you stand, stand tall
As any of you who read my blog or sit in my workshops know, I am a little obsessed with what I call the 6 key drivers for good health...
When you stand, stand tall
As any of you who read my blog or sit in my workshops know, I am a little obsessed with what I call the 6 key drivers for good health...
Alchemy
Pronunciation: ˈalkɪmi 1.1 A seemingly magical process of transformation, creation, or combination About 25 years ago, a dear friend gave me a book by Paulo Coelho, The Alchemist. As a...
Alchemy
Pronunciation: ˈalkɪmi 1.1 A seemingly magical process of transformation, creation, or combination About 25 years ago, a dear friend gave me a book by Paulo Coelho, The Alchemist. As a...
Just the tonic
The notion of a ‘health tonic’ probably conjures up dark glass bottles, dingy apothecaries and wizened old healers, but the practice of ingesting plants that boost our vitality, immunity and...
Just the tonic
The notion of a ‘health tonic’ probably conjures up dark glass bottles, dingy apothecaries and wizened old healers, but the practice of ingesting plants that boost our vitality, immunity and...